Author: Sarai Alani
Category: Self-Care Rituals
Before the phone. Before the kids. Before the emails. There should be you.
Not in a rushed, five-minute splash of water and out the door kind of way. But in a grounded, sacred, even sensual way.
A morning ritual is not just about grooming. It’s about gathering—your thoughts, your peace, your presence. And when you start your day that way, everything else flows softer.
Here’s a simple way to bring intention into your morning crown care:
- Start with water. Drink it, splash it on your face, mist it in your hair. Let it awaken you gently.
- Use your favorite oil or butter slowly. Feel it in your palms. Press it into your scalp or skin. Breathe deeply as you do.
- Smooth or style your hair with patience. Even if you’re pulling it into a bun, do it with love. Every curl, every coil deserves care.
- Look in the mirror and say one kind thing to yourself. Speak it like a promise.
This doesn’t have to take long. Five minutes. Maybe ten. But let it be yours.
It’s not vanity—it’s value. It’s not extra—it’s essential.
Because when you step out into the world knowing your crown is tended to—inside and out—nothing can shake you.
Softly yours,
Sarai Alani 💛